What is Music Therapy?

According to the American Music Therapy Association, music therapy is “the clinical & evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.”

Goal areas include but are not limited to building relationships, communication skills, fine and gross motor skills, emotion recognition and regulation, and engaging in and improving leisure skills (like playing an instrument). To achieve these goals, the therapist and client might sing together, analyze lyrics to a favorite or new song, play instruments, or even have an impromptu dance party with bubbles!

A black and white image of two hands playing an electric piano in the Eastside Music Therapy clinic space.

Our Mission

To provide neurodiversity-affirming, person-centered music therapy that celebrates each person’s unique strengths, perspectives, and voice. Through music, we create supportive spaces where individuals can explore, express, and embrace their authentic selves. Guided by compassion and collaboration, we are committed to honoring lived experience, fostering autonomy, and advocating for inclusive practices that celebrate the richness of human diversity and connection through music.

What it means to be Neurodiversity-Affirming

To be neurodiversity-affirming, one acknowledges that neurodivergence is by itself not a flaw to be corrected. Instead, focus is placed on the individual’s strengths. The therapist acknowledges that the client is the expert on their own lived experience, and holds space for both the good and bad that come with it. Rather than focusing on neurotypical expectations, the neurodivergent community leads the way in determining most appropriate language, treatment intervention, and resources.

Neurodivergent Umbrella

Neurodivergent is an umbrella term that includes anyone whose mind or functioning is different from the dominant societal norms, standards, or expectations. Some identities that fit under the neurodivergent umbrella can be found below.

Dyslexia

ADHD

Down syndrome

OCD

Sensory Processing Disorder

Autism

Here at Eastside Music Therapy, LLC, we primarily work with Autistic individuals of all ages but are open to seeing anyone who identifies as neurodivergent. Interested to see if we’d make a good fit? Schedule a free consultation!

Core Values

We envision a future where neurodiversity-affirming care is the standard, inclusive spaces are abundant, and every individual is empowered to thrive as their authentic self. We work toward this future by expanding access to affirming services, fostering welcoming communities, supporting and uplifting fellow professionals, mentoring future music therapists, and advocating for meaningful change. Together, these efforts help create a more inclusive and sustainable future for our communities and the music therapy profession.

Want to learn more about music therapy?

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